散歩途中の公園に鉄棒あったので
久しぶりに逆上がりに挑戦
![久しぶりの鉄棒](https://marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park12.jpg)
小学生の時
器械体操クラブに入ってたので全然余裕😘
その気になればバック転もまだまだ大丈夫でしょう
![逆上がりに挑戦](https://marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park10.jpg)
![逆上がりに挑戦](https://i0.wp.com/marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park10.jpg?resize=750%2C422&ssl=1)
![逆上がりに挑戦](https://i0.wp.com/marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park10.jpg?resize=750%2C422&ssl=1)
へりゃ❕
ポイントはへそを鉄棒に付ける感じで蹴り上げる❕
![逆上がり失敗](https://marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park9.jpg)
![逆上がり失敗](https://i0.wp.com/marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park9.jpg?resize=750%2C422&ssl=1)
![逆上がり失敗](https://i0.wp.com/marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park9.jpg?resize=750%2C422&ssl=1)
失敗😖
・・・・・これはショック
![ショックでミックス犬を触るおとさん](https://marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park8.jpg)
![ショックでミックス犬を触るおとさん](https://i0.wp.com/marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park8.jpg?resize=750%2C422&ssl=1)
![ショックでミックス犬を触るおとさん](https://i0.wp.com/marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park8.jpg?resize=750%2C422&ssl=1)
逆上がりなんて余裕だったのに😢
ここまで体が動かないとは・・・
とりあえずモフモフ触って再挑戦😫
![逆上がり再挑戦](https://marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park7.jpg)
![逆上がり再挑戦](https://i0.wp.com/marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park7.jpg?resize=750%2C422&ssl=1)
![逆上がり再挑戦](https://i0.wp.com/marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park7.jpg?resize=750%2C422&ssl=1)
エルルの応援を貰って
![足を蹴り上げて](https://marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park6.jpg)
![足を蹴り上げて](https://i0.wp.com/marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park6.jpg?resize=750%2C422&ssl=1)
![足を蹴り上げて](https://i0.wp.com/marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park6.jpg?resize=750%2C422&ssl=1)
蹴りっ上げる❕
![逆上がり成功](https://marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park5.jpg)
![逆上がり成功](https://i0.wp.com/marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park5.jpg?resize=750%2C422&ssl=1)
![逆上がり成功](https://i0.wp.com/marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park5.jpg?resize=750%2C422&ssl=1)
ギリッギリ成功😄
今年で44歳体鍛えないとこのままじゃどんどん衰えちゃうな~
決めた❕
今年の目標は体鍛えてバック転に挑戦しよ❕❕
![犬をぎゅっと抱きしめる](https://marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park4.jpg)
![犬をぎゅっと抱きしめる](https://i0.wp.com/marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park4.jpg?resize=750%2C422&ssl=1)
![犬をぎゅっと抱きしめる](https://i0.wp.com/marupapi.com/wp-content/uploads/2021/01/play_horizontal_bar_park4.jpg?resize=750%2C422&ssl=1)
とりあえず
『ぎゅ』しとこ🤣
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